Super Body Shaper
Benefits
- Improves body shape
- Inch loss
- Increases muscle strength
- Improves flexibility
- Fat reduction
- Over all feeling of well being
Vibration training on these power plates is a non-strenuous low impact method of exercise. In just 10 min achieve greater results than conventional training without the effort. Exercises on the plate can be as simple as standing on the plate for 10 min. Vibration training can be the perfect way for people who want more from there workouts 10 min can be equal to 1 hour jogging.
| Single trial session | £5.00 |
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| Course of three sessions | £10.00 |
Book a month?s course on the toning tables for £35 and get free use of the Super Body Shaper
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